#mental health

#mental health

The genius of her approach is that she realised there was a goldmine of just such solid data waiting to be interrogated in the so-called cohort studies involving tens of thousands of people and extending over decades, which have been conducted in the UK as a function of epidemiological studies. They contain detailed medical information, including psychological data, as well as assessments of peoples' education, economic status, work and lifestyle.

When I experienced it, I burst out crying,

Annie Ernaux, winner of the 2022 Nobel Prize in Literature, begins her memoir, The Other Girl, written in the form of a letter, with a description of a photograph of an infant in an embroidered dress. The description ends with these startling words: "When I was little, I believe-I must have been told-that the baby was me. It isn't me, it's you." (Italics mine.) 1

I don't look at it as too far different from any other kind of extreme challenge where conventional wisdom will tell you that this doesn't make a whole lot of sense," Siddiqi said. "The process of actually achieving it I think can have significant physical and mental impact and can reshape your view of yourself or your view of your capabilities or your understanding of your body and its limitations," he added.

As much as friends have problem-solved with me, empathized with me, and tried to figure things out with me, one of the most helpful things they've done is keep me company-sitting beside me, containing, not fixing. It's not a glamorous way to support someone. And it's certainly not a very strenuous way to support someone. But for me, often, it's all I need.

"If a new vaping product or soft drink hits the market and 1 in 20 consumers report suicidal thoughts, public outrage would be swift. Investigations would follow, regulations would tighten, and headlines would be flooded with concern for public health. But when political stress yields similar numbers, the reaction is far more muted; politics doesn't seem to register in the same way," says Smith.

There is much anxiety these days about the dangers of human-AI relationships. Reports of suicide and self-harm attributable to interactions with chatbots have understandably made headlines. The phrase AI psychosis has been used to describe the plight of people experiencing delusions, paranoia or dissociation after talking to large language models (LLMs). Our collective anxiety has been compounded by studies showing that young people are increasingly embracing the idea of AI relationships; half of teens chat with an AI companion at least a few times

"While they're very good at solving problems in a rational way, they can be less well practised at processing feelings. And due to the nature of their jobs, there are a lot of intense and difficult situations they'll be dealing with every day. Using the art therapy method helps people to communicate with colleagues in a very different way and to share feelings that might otherwise be difficult to express."

Valente was described as brilliant and competitive, but willing to help his colleagues out. He finished top of his class, with an average grade of 19 out of 20, an unusually high score for Tecnico. Loureiro, who was said to be an excellent student but more easygoing than Valente, finished with an average grade of 16 out of 20. Classmates say that, at the time, the two men appeared socially well adjusted.

However, it can also cause stress as employees rush to complete outstanding tasks and projects to be able to actually enjoy their time off. During this stressful time, it is important for leaders to support their teams in combating the end-of-year burnout with a set of insightful tips and strategies. Read on to discover 8 festive employee wellness strategies that will transform December from a hectic month to a cheerful and enjoyable one.

I apologize ahead of time to anyone who works in mental health care. You've all done so much to reduce stigma and encourage people to get help when they need it. It would be really very wrong to use persisting stigma to get out of an awkward situation at work. And some of the worst trolls are "concern trolls," who say "I'm just worried about..." to use concern to undermine people.

Lottie is looking forward to spending time with her family this Christmas, but says one of the only ways she'll manage to get through it is by wearing her earplugs - especially during Christmas dinner. For the 23-year-old Christmas can be a particularly difficult time as the sounds of other people, chewing, slurping and sniffling make her feel extremely uncomfortable.

Inside the Palo Alto Veterans Affairs Medical Center, Gerry Gregg, wearing an A's baseball cap and a U.S. Marine Corps shirt, leans down to give rubs and scratches to Murphy, a fluffy golden retriever who is part of a pet-therapy team from San Jose nonprofit Furry Friends. How are you doing? Gregg, 60, croons to Murphy, who looks adoringly into his eyes. Yeah, I know, Gregg tells the dog.

One of them handed Juan Giron a letter written by Kimberly, the trans woman he met when he was going to the bathroom and who called out to him, Hey, girl, pssst, hi. Now you might say that he and Kimberly are friends. He gave her a devotional scapular, and they get emotional when they see each other in the yard during the hour of sunlight they're allowed each day,

Many of us find that we still have pain to deal with after a medical procedure or an injury heals. If our pain is fairly low, most of us do our best to adapt and ignore it as we go about our life. The alternatives are generally habit-forming medications with side effects that cannot be taken very long without risking needing more over time.

Music has long served as both a mirror and a refuge-reflecting private pain while offering language for experiences that feel unspeakable. Few songs have embodied this dual role as powerfully as Christina Aguilera's "Beautiful." Released in 2002, when mainstream pop rarely centered vulnerability or marginalized identities, the song and its music video offered something quietly radical: affirmation without conditions. Psychologically, representation matters because being seen supports emotional regulation and belonging.

"The first time I took a shower, all the emotions came out. I was crying, doubting myself, but I had someone beside me to tell me that everything's gonna be okay," said Davies. "I was praying it wasn't anything serious, but when I got out of the MRI, they told me it was an ACL and meniscus; my whole energy went out of my body, all the confidence I had just escaped. "I remember the first couple of weeks, between six and eight weeks, I wasn't able to walk. I had to be on crutches...When you're up there working out, and you see all your friends, having fun playing football, and sometimes you think to yourself, 'I wish I was out there.' It's like when your mom says you can't go outside and then you see all your friends running around outside, that's basically how I felt at that moment."

Although relational AI has potential therapeutic benefits, recent studies and emerging cases suggest potential risks of emotional dependency, reinforced delusions, addictive behaviors, and encouragement of self-harm,

"We should never exercise for the sake of burning calories. ... We should exercise for cardiovascular health, for mental health, for emotional health. It gives structure to your day. You can create social relationships through classes together," she explained. "There are so many reasons to exercise. B urning calories shouldn't be one of them." Recent research shows that focusing on regular exercise improves your longevity ― even more than focusing on weight loss.

From a distance, it looks as though people are praying. Their heads are bowed solemnly, their hands folded before them. But then I notice the phone. They are not praying-just looking at their screens. Since the arrival of the smartphone, rates of mental illness have risen sharply: depression, anxiety, self-harm, and suicide, especially among the young. Our attention has been captured, our inner lives fragmented, and our sense of self quietly distorted.

ROBERT WALDINGER: I started out as an intern in pediatrics and I would see one ear infection after another, and the kids were adorable, but one ear infection is pretty much the same as every other. Whereas when you talk to people about their lives, it's never the same. And I knew that that would keep me interested for my whole career, which it has.

The questions were part of annual research carried out in the summer by pollster YouGov with 7,340 adults of all ages for Ofcom's Annual Online Nation report. Despite their increasing negativity, young adults in the UK spend significantly more time online than older age groups, averaging six hours and 20 minutes a day on personal (rather than work) devices, up ten minutes over the prior 12 months and much higher than the four hours and 30 minutes for all adults.