#mental health

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Mindfulness
fromSilicon Canals
1 hour ago

I just realized I've never once made a major life decision based on what I wanted - every single one was based on what seemed reasonable to the people watching - Silicon Canals

Living a reasonable life based on others' expectations can lead to feelings of emptiness and disconnection from one's true desires.
Wellness
fromScary Mommy
1 hour ago

What To Say When Someone Comments On Your Body, According To Therapists

Body comments can impact self-worth and anxiety, regardless of intention, highlighting the need for mindful communication about appearance.
#psychedelics
Philosophy
fromHarvard Gazette
4 days ago

Psychedelics and the search for truth - Harvard Gazette

Universities and psychedelics can aid in the pursuit of truth, benefiting law, religion, and humanities scholars.
Philosophy
fromHarvard Gazette
4 days ago

Psychedelics and the search for truth - Harvard Gazette

Universities and psychedelics can aid in the pursuit of truth, benefiting law, religion, and humanities scholars.
Digital life
fromPsychology Today
1 hour ago

A Slight Reduction in Phone Use Can Have Surprising Effects

Constant smartphone use negatively impacts attention and mental health, but short breaks can lead to significant improvements in just two weeks.
#anxiety
Mindfulness
fromPsychology Today
2 days ago

Coping With Physical Anxiety Symptoms

Experiencing strong physical sensations is common in anxiety, leading to a feeling of loss of control over one's body and capabilities.
Wellness
fromEntrepreneur
8 hours ago

3 Biohacks High-Performing Entrepreneurs Are Using to Outlast Burnout

Founder performance relies on engineered energy rather than just personality or ambition.
Mobile UX
fromTechCrunch
2 hours ago

Google Photos adds new touch-up tools for 'quick' fixes | TechCrunch

Google Photos introduces new touch-up tools for subtle image edits, including blemish removal and skin texture refinement.
SF parents
fromEsquire
2 hours ago

Mike Johnson Can't Even Muster Up a Respectable Response for a Mass Shooting in His Own District

Mental health issues and easy access to firearms contributed to a tragic shooting of eight children in Louisiana by their father.
Mental health
fromPsychology Today
2 hours ago

5 Ways Indoor Lighting Can Change Your Mood

Lighting significantly influences mood through various pathways to the brain, with bright bluish light enhancing alertness and warm light promoting relaxation.
#ai
Mental health
fromPsychology Today
3 days ago

ChatGPT Goes to Therapy: The New Emotional Economy

AI is reshaping emotional expression and communication, but it risks creating a 'false self' and replacing genuine human connections.
Mindfulness
fromInsideHook
19 hours ago

Why You're Sharp One Day and Foggy the Next

Maintaining a slight alcohol level can enhance confidence, but the film suggests that constant happiness isn't necessary for a fulfilling life.
#mental-health
Medicine
fromPsychology Today
3 hours ago

How to Create a Psychiatric Advance Directive

A psychiatric advance directive is a legal document outlining mental health treatment preferences during a crisis when communication is impaired.
London politics
fromwww.bbc.com
1 day ago

'Gardening can help young people feel at peace'

A garden highlighting mental health pressures on young people will debut at the Chelsea Flower Show before becoming a community space in Newham.
Mindfulness
fromInsideHook
3 days ago

"Rawdogging" a Flight Sounds Miserable. It's Good for Your Brain.

Rawdogging on flights promotes mental clarity by eliminating distractions and allowing for self-reflection.
Medicine
fromPsychology Today
3 hours ago

How to Create a Psychiatric Advance Directive

A psychiatric advance directive is a legal document outlining mental health treatment preferences during a crisis when communication is impaired.
London politics
fromwww.bbc.com
1 day ago

'Gardening can help young people feel at peace'

A garden highlighting mental health pressures on young people will debut at the Chelsea Flower Show before becoming a community space in Newham.
Mindfulness
fromInsideHook
3 days ago

"Rawdogging" a Flight Sounds Miserable. It's Good for Your Brain.

Rawdogging on flights promotes mental clarity by eliminating distractions and allowing for self-reflection.
Television
fromVulture
7 hours ago

Dakota Mortensen 'Does Not Agree' With Perception of Domestic-Abuse Allegations

Dakota Mortensen prioritizes his son and reflects on past challenges after Taylor Frankie Paul's domestic situation.
Psychology
fromPsychology Today
6 hours ago

4 Words That Stop a Gaslighter in Their Tracks

Gaslighters manipulate perceptions to create self-doubt; using the phrase 'I remember this differently' helps disengage from their tactics.
Law
fromwww.amny.com
7 hours ago

Op-ed | A jury told Meta its platforms harm children. Here's what New York parents need to know. | amNewYork

Meta was ordered to pay $375 million for harming children's mental health and failing to prevent child exploitation.
Higher education
fromwww.bbc.com
6 hours ago

'Huge relief' as students given loans 'in error' get repayment reprieve

22,000 university students will not have to urgently repay maintenance loans and childcare grants due to a government decision.
Medicine
fromPsychology Today
7 hours ago

What the New Executive Order Means for Psychedelics

An executive order accelerates research on psychedelic treatments but does not equate to FDA approval or immediate availability.
fromThe Nation
14 hours ago

Trump Is Making Federal Prison Even More Dangerous for Transgender Inmates

"It is, in every meaningful sense, a blueprint for a government-run conversion therapy program, one targeting thousands of incarcerated people who have nowhere to turn."
NYC LGBT
#loneliness
Mental health
fromSilicon Canals
14 hours ago

The epidemic isn't loneliness - it's the number of people who've been lonely so long they've stopped registering it as loneliness and started calling it personality - Silicon Canals

Loneliness can be misinterpreted as independence or preference, leading to a lack of recognition of the feeling itself.
Psychology
fromSilicon Canals
3 days ago

Research suggests actively concealing your real self from the people around you produces a form of loneliness that's measurably harder on the mind than physical isolation - Silicon Canals

Self-concealment, not solitude, predicts distress and correlates with mental and physical health issues.
Mental health
fromSilicon Canals
14 hours ago

The epidemic isn't loneliness - it's the number of people who've been lonely so long they've stopped registering it as loneliness and started calling it personality - Silicon Canals

Loneliness can be misinterpreted as independence or preference, leading to a lack of recognition of the feeling itself.
Psychology
fromSilicon Canals
3 days ago

Research suggests actively concealing your real self from the people around you produces a form of loneliness that's measurably harder on the mind than physical isolation - Silicon Canals

Self-concealment, not solitude, predicts distress and correlates with mental and physical health issues.
Psychology
fromwww.theguardian.com
14 hours ago

The emotional security secret: how to get healthier, happier and have stronger relationships

Amir Levine's new book, Secure, offers tools to help individuals develop secure attachment styles for improved relationships and longevity.
fromwww.bbc.com
17 hours ago

TfL joins drive to reduce staff sickness rates

Sick days are costing the whole of the UK a lot of money, and that's one of the reasons we're involved in the prevention sprint, to look at ways to try and stop people from becoming ill in the first place.
Public health
#family-dynamics
Relationships
fromIndependent
18 hours ago

Ask Allison: My parents have always favoured my brothers over my sisters and I - and now they're cutting us out of their will

Favoritism towards brothers is damaging family relationships and affecting mental health of sisters.
Relationships
fromSlate Magazine
2 days ago

My Father Just Dropped a Wild Bucket List Demand. I'm Not Sure I Can Bring Myself to Assist Him.

A father wishes to urinate on his ex-wife's grave, raising ethical and legal concerns about fulfilling his request.
Relationships
fromIndependent
18 hours ago

Ask Allison: My parents have always favoured my brothers over my sisters and I - and now they're cutting us out of their will

Favoritism towards brothers is damaging family relationships and affecting mental health of sisters.
Relationships
fromSlate Magazine
2 days ago

My Father Just Dropped a Wild Bucket List Demand. I'm Not Sure I Can Bring Myself to Assist Him.

A father wishes to urinate on his ex-wife's grave, raising ethical and legal concerns about fulfilling his request.
SF parents
fromwww.mediaite.com
23 hours ago

Suspect Identified in Louisiana Shooting That Killed 8 Kids

Shamar Elkins, a 31-year-old Army veteran, shot and killed eight children in Shreveport, Louisiana, before being killed by police.
Television
fromIrish Independent
1 day ago

'It was really upsetting' - Vogue Williams reveals she suffered pregnancy loss twice

Pregnancy loss affected Williams twice before her current pregnancy, causing her to feel nervous but grateful for symptoms indicating her current pregnancy is progressing.
New York Mets
fromESPN.com
1 day ago

Royals' Salvator Perez, manager clear air about 'mental breather'

Salvador Perez and manager Matt Quatraro resolved a misunderstanding regarding a day off, emphasizing communication and mental health in player management.
Medicine
fromPsychology Today
1 day ago

"Magic Mushrooms" and the Treatment of Mental Illness

Psilocybin mushrooms, used for centuries by indigenous cultures, show promise in treating OCD, PTSD, and depression, with significant clinical trial results.
#reproductive-rights
Public health
fromwww.independent.co.uk
1 day ago

My friend died from an eating disorder - she was told she was not thin enough'

The Independent covers critical issues like reproductive rights and mental health, emphasizing the need for accessible journalism and systemic care improvements.
Women in technology
fromwww.independent.co.uk
3 days ago

GP laughed at woman with debilitating condition that sparked uncontrollable rage'

The Independent provides critical journalism on reproductive rights, climate change, and Big Tech, emphasizing the importance of accessible reporting.
Public health
fromwww.independent.co.uk
1 day ago

My friend died from an eating disorder - she was told she was not thin enough'

The Independent covers critical issues like reproductive rights and mental health, emphasizing the need for accessible journalism and systemic care improvements.
Women in technology
fromwww.independent.co.uk
3 days ago

GP laughed at woman with debilitating condition that sparked uncontrollable rage'

The Independent provides critical journalism on reproductive rights, climate change, and Big Tech, emphasizing the importance of accessible reporting.
Yoga
fromYoga Journal
1 day ago

Can't Focus? These 8 Yoga Poses Help Boost Your Mental Clarity.

Yoga can help improve focus by training the mind to stay present during practice.
Relationships
fromHuffPost
1 day ago

7 Warning Signs Your Friendship Isn't Going To Last

Friendships can end due to one-sided dynamics or negative feelings, indicating an expiration date.
Psychology
fromSilicon Canals
1 day ago

There's a specific kind of tiredness that belongs to people who are the default contact for every family emergency. It isn't the emergencies themselves. It's the low-grade readiness that never switches off, the phone always near, the nervous system perpetually on call for a shift that never formally ends - Silicon Canals

Being an emergency contact involves a constant state of anticipation and stress that affects overall well-being, not just during crises.
Relationships
fromHuffPost
1 day ago

9 Signs Your Relationship Isn't Worth Fighting For

Relationships should not be a constant source of stress; if efforts to improve fail, it may be time to move on.
Psychology
fromwww.theguardian.com
1 day ago

How to train your brain to see possibility instead of doom

Humility and the ability to tolerate uncertainty are essential cognitive skills in a world filled with unpredictability.
Mental health
fromSilicon Canals
1 day ago

Psychology explains people who forgive easily aren't weak or naive - they've simply done the math on what resentment actually costs the person carrying it and decided the debt isn't worth collecting, because forgiveness isn't about the other person deserving peace, it's about refusing to let someone who already hurt you once continue to take up space in a body they no longer have any right to occupy - Silicon Canals

Forgiveness is essential for personal well-being and mental health, freeing individuals from the burden of resentment.
Mindfulness
fromFast Company
1 day ago

Workers who do a 'Sunday reset' may make $25,000 more a year

More Americans are using Sundays for self-improvement activities rather than rest, driven by a need to reset for the upcoming week.
Mental health
fromwww.theguardian.com
1 day ago

I was bullied when I was young and now find it very hard to make friends | Ask Annalisa Barbieri

Bullying in adolescence can have lasting effects on confidence and friendships in adulthood.
Mental health
fromSilicon Canals
1 day ago

Psychology says the reason so many people crash emotionally in their early 60s isn't retirement or aging - it's the first time in decades they've had enough silence to hear their own thoughts and they don't recognize the person thinking them - Silicon Canals

Highly functional individuals often face delayed emotional collapse in their sixties due to decades of avoidance and relentless life pressures.
#psychedelic-drugs
Medicine
fromFortune
1 day ago

Trump speeds review of psychedelics after Joe Rogan texted him about ibogaine. 'Sounds great. Do you want FDA approval? Let's do it' | Fortune

Trump directs administration to expedite reviews of psychedelic drugs like ibogaine for medical use despite safety risks.
Medicine
fromwww.npr.org
2 days ago

Trump signs order fast tracking review of psychedelics for mental health disorders

President Trump signed an executive order to increase access to psychedelic drugs for treating mental health conditions.
Medicine
fromABC7 Los Angeles
2 days ago

Trump signs order to speed review of psychedelics, including the controversial drug ibogaine

Trump directs administration to expedite reviews of psychedelic drugs like ibogaine for medical use despite safety risks.
Medicine
fromFortune
1 day ago

Trump speeds review of psychedelics after Joe Rogan texted him about ibogaine. 'Sounds great. Do you want FDA approval? Let's do it' | Fortune

Trump directs administration to expedite reviews of psychedelic drugs like ibogaine for medical use despite safety risks.
Medicine
fromwww.npr.org
2 days ago

Trump signs order fast tracking review of psychedelics for mental health disorders

President Trump signed an executive order to increase access to psychedelic drugs for treating mental health conditions.
Medicine
fromABC7 Los Angeles
2 days ago

Trump signs order to speed review of psychedelics, including the controversial drug ibogaine

Trump directs administration to expedite reviews of psychedelic drugs like ibogaine for medical use despite safety risks.
fromwww.theguardian.com
2 days ago

I'm extremely lucky to be here': Jelena Dokic on childhood dreams and talking tennis

Jelena Dokic, who spent her whole career navigating painful moments, was abused by her father and suffered from depression and an eating disorder, contemplating suicide at her lowest points.
Women
California
fromsfist.com
2 days ago

Saturday Links: Man Suspected of Killing Laney College Coach Ruled Incompetent to Stand Trial

Cedric Irving was ruled mentally incompetent to stand trial for the murder of Laney College football coach John Beam.
#burnout
Mental health
fromSilicon Canals
2 days ago

The people most frequently mistaken for lazy aren't the ones who never worked hard - they're the ones who worked so hard for so long without acknowledgment or recovery that their system shut down the way any system shuts down when it's been running past its limit and nobody thought to check the gauge - Silicon Canals

Laziness is often a misconception; many labeled as lazy are actually experiencing burnout from chronic overwork and stress.
fromSilicon Canals
3 days ago
Mental health

I'm 66 and I've realized that there's a specific kind of exhaustion that belongs to people who spent four decades being the one who always said yes - it doesn't show up as burnout, it shows up as a faint feeling that your life belongs to everyone except you - Silicon Canals

Burnout stems from a lack of personal agency, not just exhaustion from overcommitment.
Mental health
fromSilicon Canals
2 days ago

The people most frequently mistaken for lazy aren't the ones who never worked hard - they're the ones who worked so hard for so long without acknowledgment or recovery that their system shut down the way any system shuts down when it's been running past its limit and nobody thought to check the gauge - Silicon Canals

Laziness is often a misconception; many labeled as lazy are actually experiencing burnout from chronic overwork and stress.
Mental health
fromSilicon Canals
3 days ago

I'm 66 and I've realized that there's a specific kind of exhaustion that belongs to people who spent four decades being the one who always said yes - it doesn't show up as burnout, it shows up as a faint feeling that your life belongs to everyone except you - Silicon Canals

Burnout stems from a lack of personal agency, not just exhaustion from overcommitment.
SOMA, SF
fromwww.theguardian.com
2 days ago

How a fiery attack on Sam Altman's home unfolded

A man attacked OpenAI CEO Sam Altman's home with a molotov cocktail, leading to his arrest and charges related to attempted arson and murder.
Productivity
fromSilicon Canals
2 days ago

Psychology says people who need to finish the chapter before they can put the book down aren't obsessive - their brain treats an unfinished narrative the same way it treats an unresolved argument, as an open loop that will consume background processing power until it closes, and that inability to stop mid-chapter isn't about the book, it's about a mind that cannot rest inside something incomplete - Silicon Canals

The brain's need for closure drives the compulsion to finish reading or resolving incomplete tasks.
Parenting
fromHuffPost
2 days ago

6 Phrases Adult Children Are Desperate To Hear From Their Parents

Healthy parent-child relationships require clear communication, respect, and empathy, especially as adult children seek validation and understanding from their parents.
Retirement
fromSilicon Canals
2 days ago

I'm 66 and these are the 8 morning habits I credit with thriving instead of just surviving - Silicon Canals

Retirement led to a loss of structure, prompting the creation of new habits to regain purpose and enjoyment in daily life.
fromThe Washington Post
2 days ago

Justin Fairfax saw himself as a victim. His family paid the price.

Fairfax, 47, a former Virginia lieutenant governor whose promising political career was cut short eight years ago by allegations of sexual assault, had killed his estranged wife, Cerina Wanzer Fairfax, 49, a dentist, before turning the gun on himself in their home in Annandale.
US news
Philosophy
fromPsychology Today
3 days ago

Are You a Nihilist or Anhedonic?

Nihilism questions inherent meaning, while anhedonia, a depression symptom, may overlap with it, posing risks if misinterpreted as a philosophy.
fromTruthout
3 days ago

During House Panel, RFK Jr. Refuses to Acknowledge He Called for "Re-Parenting" Black Kids in 2024

Kennedy claimed that 'every Black kid is now just standard put on Adderall, SSRIs, benzos, which are known to induce violence.' He suggested the best way to treat children in those situations is to have them be 're-parented' into a community where they will have no access to technology.
NYC parents
Mindfulness
fromInsideHook
3 days ago

The Case for "Strategic Laziness"

Downtime is essential for both physical and mental progress, countering the societal obsession with constant achievement.
SF LGBT
fromwww.theguardian.com
3 days ago

Let's talk about sex in a world of porn | Letter

Straight male authors should embrace writing about sex, but the urgent conversation on sexual knowledge and pleasure is happening outside of literature.
from1500 Days to Freedom
3 days ago

What FIRE People Won't Tell You - 1500 Days to Freedom

Being financially independent is a truly stunning and incredible circumstance. It gives you autonomy: You love your job? Great! Stay there and throw some more dollars on the pile!
Retirement
Boston
fromBoston.com
3 days ago

Craig Breslow said Jarren Duran has 'full support' of Red Sox after fan incident

Jarren Duran's reaction to fan taunts highlights ongoing mental health challenges and the need for support in sports.
Right-wing politics
fromwww.mediaite.com
3 days ago

House Dem Throws Down With RFK Jr. Over Trump's Mental Health: You Have a Duty!'

Concerns about President Trump's mental health and fitness for office were raised during a hearing with Health Secretary Robert F. Kennedy Jr.
Mental health
fromSilicon Canals
3 days ago

Most men who grew up in the 1960s and 70s were taught that admitting you needed help was a character flaw. Finally, we are discovering that openness has its own kind of strength. - Silicon Canals

Men are taught to suppress emotions, leading to loneliness and health issues.
fromThe Conversation
3 days ago

How Islamophobic rhetoric leaves an impact on the mental health of Muslim Americans

A study by the Center for the Study of Organized Hate found that the average number of Islamophobic posts jumped from 2,000 to 6,000 each day on X alone in the first six days of the conflict.
Philosophy
Mental health
fromPsychology Today
3 days ago

The Harm of Parental Alienation

Parental alienation causes children to reject one parent, leading to devastating long-term effects, especially during high-conflict separations or divorces.
fromThe New Yorker
3 days ago

Work, Study, Pray: The Catholic College Hoping to Save a Generation of Young Men

Brendan LaFave excelled academically but felt disconnected due to technology, stating, 'It just did a number on me. It caused a subtle depression.' His experience during COVID further exacerbated his feelings of isolation.
Education
fromThe New Yorker
3 days ago

The Calculated Uplift of "I Swear"

The film's title, an obvious reference to profanity, also alludes to an incident dramatized later on, when John, on trial after inadvertently triggering a pub brawl, must give sworn testimony in court.
Film
Psychology
fromSilicon Canals
3 days ago

Social psychologists found that people who keep their living spaces immaculate aren't necessarily organized - many of them learned that a clean house was the only form of control available in a childhood where everything else was unpredictable - Silicon Canals

Compulsive cleanliness in some individuals is a trauma response linked to childhood adversity, not merely a sign of organization or virtue.
US news
fromwww.npr.org
3 days ago

Do less, ask for more: How to make life easier as a working parent

Transitioning back to work after parental leave is challenging, but proactive planning and communication with employers can ease the process.
Psychology
fromwww.theguardian.com
3 days ago

Inspirational success stories are great but is ADHD really a superpower for elite athletes? | Emma John

ADHD presents unique challenges for athletes, impacting their preparation and performance, yet many find ways to thrive despite these obstacles.
SF parents
fromwww.theguardian.com
3 days ago

Are Axel Rudakubana's parents responsible for his terrible crime? It's a question many families will fear to answer | Gaby Hinsliff

Parents of Axel Rudakubana failed to act on warning signs, contributing to a tragedy involving the murders of three young girls.
Productivity
fromFast Company
3 days ago

5 ways to take breaks at work even when you're time crunched

Modern workdays are designed for productivity, leaving little room for recovery, yet short breaks can be integrated into daily routines.
Books
fromwww.theguardian.com
3 days ago

Griefdogg by Michael Winkler review a cryptic, beguiling tale about a man who turns into a dog

Winkler's Griefdogg explores existential themes through Jeffrey's transformation from a disillusioned hydrologist to a dog seeking simplicity and detachment.
Writing
fromTime Out New York
3 days ago

Broadway review: Ayo Edebiri shows her work in Proof ()

The revival of David Auburn's drama 'Proof' explores themes of mental illness and mathematical genius through the characters of Robert and Catherine.
SF parents
fromSan Jose Spotlight
4 days ago

San Jose State deaths raise mental health concerns - San Jose Spotlight

San Jose State University is addressing recent suicides while balancing the need for transparency and the risk of contagion.
Television
fromwww.theguardian.com
4 days ago

Big Mood season two review Nicola Coughlan's hugely ambitious comedy has become a farce

Big Mood explores bipolar disorder through the protagonist Maggie's experiences, balancing humor with serious themes of mental health and friendship.
Mindfulness
fromSilicon Canals
4 days ago

Psychology says people who get irrationally angry at small inconveniences - the slow driver, the loud chewer, the coworker who replies all - aren't actually angry about the inconvenience at all, they're carrying a much larger weight that they have no safe outlet for, and the small thing that breaks them is never the real thing, it's just the only thing in their day they're allowed to be visibly upset about without anyone asking a follow-up question - Silicon Canals

Small frustrations often mask deeper emotional struggles and unresolved issues.
fromQNS
4 days ago

AG James releases NYPD bodycam footage showing moments before Adrian Cevallos' 2024 death in Maspeth - QNS

The bodycam footage shows a struggle between Cevallos and two NYPD officers, during which a warning is given before a taser is deployed multiple times.
NYC politics
Psychology
fromSilicon Canals
4 days ago

Psychology says people who rehearse conversations in their head before making a phone call aren't anxious for no reason - at some point in their life, saying the wrong thing had real consequences, and now they edit every sentence before it leaves their mouth like a person who learned the hard way that words can't be taken back once they land on someone who keeps score - Silicon Canals

Mental rehearsals before phone calls stem from past negative experiences and can significantly impact communication behavior.
LGBT
fromLGBTQ Nation
4 days ago

Family of trans college student flees Idaho after state passes draconian anti-trans law - LGBTQ Nation

Idaho's new law criminalizes restroom use for trans individuals, prompting families like the Devitts to leave the state.
#emotional-regulation
Mental health
fromTiny Buddha
4 days ago

What Happened to My Body When I Suppressed My Emotions - Tiny Buddha

Emotional regulation and healing from trauma are crucial for recovery from addiction and physical health issues.
Mindfulness
fromPsychology Today
4 days ago

"My Racing Mind Keeps Me Up at Night; It'll Be the Death of Me"

Distressing thoughts about sleep can be managed through acceptance and commitment therapy, improving the relationship with anxiety and sleep.
East Bay (California)
fromSFGATE
4 days ago

Amy Hillyard's family, 'desperate for information,' offers $10,000 reward

A $10,000 reward has been offered for information on missing Bay Area woman Amy Hillyard, who disappeared on March 25.
Mental health
fromFuturism
4 days ago

Teens Alarmed at What AI Is Doing to Their Minds

Young people are increasingly skeptical of AI, recognizing its addictive nature and negative impacts on their lives despite initial engagement.
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