#mental health
#mental health
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#mental-health #social-media #personal-growth #addiction #meta #conversion-therapy #support #suicide-prevention
#mental-health
Psychology
fromSilicon Canals
1 hour agoThere's a specific exhaustion that belongs to people who spent decades being exactly what everyone needed them to be - and then one day realized they couldn't remember what they needed - Silicon Canals
People-pleasing leads to losing one's identity and can result in profound exhaustion and disconnection from self.
Psychology
fromSilicon Canals
1 hour agoThere's a specific exhaustion that belongs to people who spent decades being exactly what everyone needed them to be - and then one day realized they couldn't remember what they needed - Silicon Canals
People-pleasing leads to losing one's identity and can result in profound exhaustion and disconnection from self.
Psychology
fromSilicon Canals
4 hours agoI'm 34 and I recently caught myself apologizing to a chair I bumped into, and my colleague laughed, but I didn't because I understood exactly where that reflex came from. When you grow up in a house where taking up space was a problem, you spend the rest of your life negotiating with furniture. - Silicon Canals
Emotional neglect in childhood leads to lifelong issues with self-worth, boundaries, and the need to apologize excessively.
Psychology
fromSilicon Canals
6 hours agoThere's a specific kind of loneliness that only hits people who are very good at listening. Everyone trusts them with the heavy stuff, everyone seeks them out when things fall apart, and nobody ever thinks to ask them how they're doing because the role was assigned so early it became invisible. - Silicon Canals
Good listeners often carry unaddressed emotional burdens, as their role can stem from childhood experiences of absorbing others' pain.
Mindfulness
fromSilicon Canals
8 hours agoI'm 37 and I've already learned the hard way that the older you get, the less drama you can tolerate, the more solitude makes sense, and the clearer your standards become while outgrowing the life I once thought I wanted - Silicon Canals
Aging brings a shift in priorities, leading to a decreased tolerance for drama and a greater appreciation for peace and authenticity.
Retirement
fromSilicon Canals
11 hours agoI'm 67 and I retired last year with $680,000 saved and a paid-off house - and by October I was Googling 'is this all there is' at 2am because nobody tells you that financial security and psychological purpose are completely unrelated problems - Silicon Canals
Financial security and psychological purpose are distinct; achieving one does not guarantee fulfillment in the other.
fromYoga Journal
19 hours ago20-Minute Yoga to Help You Through Challenging Times
Yoga can help with that response, which can look like being present as we use mindful movement and breathwork to return to a place of inner safety. This can help us come back to a more nurturing and rejuvenating space so we can reenter the world with a renewed spirit.
Yoga
Mental health
fromSilicon Canals
13 hours agoPsychology says the reason walking away from disrespectful people feels like guilt instead of freedom is because you were raised in an environment where your comfort was never a valid reason to make someone else uncomfortable - and unlearning that equation is the hardest boundary work there is - Silicon Canals
Walking away from disrespectful relationships is essential for personal peace, despite feelings of guilt rooted in past conditioning.
#social-media
Law
fromMuse by Clios | Discover the latest creative marketing and advertising news. Muse by Clio is the premier news site covering creativity in advertising and beyond.
19 hours ago2 Rough Social Media Rulings Could Actually Improve the Platforms | Muse by Clios
Recent jury verdicts against Meta and YouTube signal a shift in accountability for social media platforms regarding child safety and mental health.
fromCalifornia Post
22 hours agoLefty SF Supervisor had been absent for several weeks before her leave of absence was made public
"She wants to regain stable health so she can thoughtfully and responsibly consider her options," her office told ABC7 Eyewitness News in a statement announcing her leave of absence and addressing the condition of her mental health.
Mission District
fromwww.theguardian.com
1 day agoShould never have been prescribed': private UK cannabis clinics face call for tighter regulation
The inquest concluded that Robinson's prescription for medicinal cannabis had probably contributed to his death, with the coroner stating that it acted as an obstacle to appropriate care.
Cannabis
Music production
fromwww.theguardian.com
1 day agoFainting in front of Michael Jackson and feuding with Monica: inside Brandy's jaw-dropping memoir
Brandy's memoir, Phases, reveals her struggles with insecurity, addiction, and bullying while highlighting her musical journey and the challenges of the industry.
Alternative transportation
fromLondon Business News | Londonlovesbusiness.com
1 day agoE-bikes and mental health: Why outdoor riding reduces anxiety fast - London Business News | Londonlovesbusiness.com
Riding e-bikes enhances mental health by providing exercise, fresh air, and a stress-free commuting alternative.
Psychology
fromSilicon Canals
1 day agoThe people who keep their home impossibly clean aren't necessarily organized. Some of them grew up in chaos and the only variable they could control was their physical space, and they've never stopped trying to create order in the one domain that actually responds to effort. - Silicon Canals
Compulsive tidiness often stems from childhood adversity, serving as a coping mechanism for control in unpredictable environments.
Psychology
fromSilicon Canals
1 day agoI used to be unhappy and I blamed everything around me - until I realized I'd built an entire life around avoiding the one conversation I needed to have with myself - Silicon Canals
Unhappiness often stems from avoiding self-reflection and attributing life issues to external factors rather than personal choices.
Digital life
fromMuse by Clios | Discover the latest creative marketing and advertising news. Muse by Clio is the premier news site covering creativity in advertising and beyond.
1 day agoCanada Might Ban Social Media for Kids. What Brands Should Do Now | Muse by Clios
Youth culture will evolve despite potential social media bans for under-16s, requiring brands to adapt their marketing strategies to reach Gen Alpha.
fromArtnet News
1 day agoRare Leonora Carrington Sketches of Her Inner Turmoil Resurface in London Show
While being treated for a serious mental breakdown in 1940, Carrington passed her days by filling sketchbooks with art that reimagined the hospital as an 'underworld' inhabited by strange, hybrid beasts.
Arts
Psychology
fromSilicon Canals
1 day agoI'm 66 and the thing I learned too late isn't that I should have traveled more or worked less - it's that I spent forty years waiting for permission to want things - Silicon Canals
Waiting for permission to want things can lead to missed opportunities and unfulfilled desires.
Mental health
fromSilicon Canals
2 days agoChildren who were called 'the responsible one' often became adults who can't rest without guilt - not because they love productivity but because somewhere a five-year-old version of them still believes that if they stop holding everything together it will all fall apart - Silicon Canals
Freedom from responsibility can feel terrifying after a lifetime of being the responsible one.
fromwww.bbc.com
2 days agoEngland's Kearns reveals she has had a miscarriage
"With very heavy hearts, we want to share that we've lost our baby during pregnancy. The past weeks have been filled with a kind of sadness that's hard to explain, and we're still trying to come to terms with it all."
Liverpool FC
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