Writing
fromHer Campus
18 hours agoContent Creation Burnout Is Real
Content creation can transform from a joyful expression to a burdensome routine, leading to burnout and loss of joy in the process.
#mental health
#mental health
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#mental-health #anxiety #social-media #burnout #parenting #depression #adhd #resilience #lawsuits #child-development
Psychology
fromSilicon Canals
3 hours agoPsychology says the people who thrive in high-pressure environments aren't the most resilient - they've just built better systems for knowing when to stop - Silicon Canals
Sustainable high performance relies on recognizing limits and implementing systems, not just sheer resilience or toughness.
#parenting
Parenting
fromDaily Mom magazine
9 hours agoOnline Parenting Classes: Parent Resources & Parenting Help
Online Parenting Classes provide expert guidance for busy families, helping them navigate modern parenting challenges with evidence-based strategies.
#mental-health
Mental health
fromFast Company
11 hours agoHow to show up at work when your life is falling apart
Therapists can face personal struggles while maintaining professionalism through reliable strategies and mental strength plays.
Mindfulness
fromPsychology Today
21 hours agoUnlocking Better Mental Health Through Creativity
Engaging in creative activities is essential for mental health, helping to process emotions, reduce stress, and foster a sense of purpose.
#anxiety
Parenting
fromPsychology Today
1 day agoStop Calling It Rejection Sensitivity
Anxious children often misinterpret uncertainty as rejection, leading to feelings of being unloved or unwanted.
Mental health
fromwww.theguardian.com
1 day agoOne of the most profound encounters of my life': could existential therapist Emmy van Deurzen change the way you think?
Emmy van Deurzen established existential therapy in the UK, emphasizing the need for support during mental health crises beyond traditional anti-psychiatry.
Remodel
fromSilicon Canals
1 day agoNobody talks about why middle class habits - the overscheduled weekends, the obsessive home improvement, the constant low-grade planning for a future that never quite arrives - aren't ambition, they're the anxiety of people who grew up close enough to precarity to remember it, and have been quietly running from that memory ever since - Silicon Canals
Constant busyness is mistaken for productivity, leading to a cycle of exhaustion and the illusion of progress.
fromwww.bbc.com
2 days ago'I held down Golders Green suspect' says volunteer who grabbed ankle
Isaac, a volunteer with community security group Shomrim, had been driving away from his office when he heard a commotion and left his car. He said he immediately saw a man with blood on his head.
London politics
fromwww.bbc.com
3 days ago'I lost myself' - Bright on retirement, abuse and the future
Both physically and mentally, I have been ready to say goodbye. The mental side of things for me, personally... life's been very difficult, and the amount of abuse I have dealt with has been too much to handle.
Women
Mindfulness
fromSilicon Canals
3 days agoThe people who keep their phone face down on every table they sit at aren't hiding something. They learned that being reachable in front of certain people meant being interrupted out of whatever fragile peace they'd just managed to assemble - Silicon Canals
Keeping a phone face-down helps avoid distractions and the stress of notifications, promoting a moment of peace during interactions.
Careers
fromSilicon Canals
3 days agoPsychology says the men who become genuinely successful aren't the most driven, the most disciplined, or the most talented, they're the ones who quietly stopped competing with everyone in the room a long time ago, and learned that the only person worth outworking was the version of themselves from twelve months back - Silicon Canals
Success is not determined by hard work or talent, but by self-assurance and personal standards.
fromLos Angeles Times
3 days agoNick Reiner murder case delayed until September, autopsy reports still not prepared
Nick Reiner was charged with killing his parents, Rob and Michele Reiner, who were found stabbed to death in their Brentwood home. The case is delayed due to incomplete autopsy reports and the need for extensive discovery materials, totaling nearly two terabytes, to be provided to the defense.
SF parents
Public health
fromNonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.
4 days agoEnvisioning More Inclusive Gender-Affirming Care Amid Widespread Attacks | Nonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.
Trans, intersex, and gender nonconforming adolescents face significant barriers to medical care due to anti-trans policies and funding threats from the Trump administration.
Psychology
fromSilicon Canals
4 days agoThe friends who text 'sorry just seeing this' three days later aren't disorganized. They're managing a private rule that says replying when overwhelmed produces worse outcomes than replying late - Silicon Canals
Delayed responses often stem from emotional overwhelm rather than disinterest, prioritizing meaningful communication over quick replies.
Psychology
fromSilicon Canals
4 days agoPeople who keep apologising for things that aren't their fault aren't being humble. They learned that getting in front of blame was faster than waiting to find out whether it was coming - Silicon Canals
Nearly half of U.S. children face experiences leading to traumatic stress, influencing adult behaviors like chronic apologizing.
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